My buddy Keith Swift is the Assistant Director of Football Strength & Conditioning @ Purdue University. We dive into his life, college sports, and even a little WWE at the end! 

I sit down with Sam & Tommy Collaro of Bases Loaded West Coast - Softball and Baseball Hitting and Fielding facility. We dig into training during a pandemic and what it takes to motivate future pros. 

My buddy and former teammate Derek Eitel drops in to chat about minor league lifestyle, winter ball in Mexico and Pando Pooling. Pando allows players with similar projected earnings to invest in one another. 

My guest today is Annie O'Donnell from the podcast OD on Sports. We examine, The Last Dance Charting the rise of the 1990's Chicago Bulls, led by Michael Jordan. 

I welcome my old college roommate Daniel Butler to the show and we dig into his MLB career. Find out what it was like for him to play in the minors, winter ball in Latin America, getting called up to the big leagues and eventually winning a World Series Ring!

College teammate and former minor league pitcher, David Roberts joins the show and we get into Seattle pro sports dynasties in the last 30 years. We also debate whether Derek Jeter's career accomplishments are overrated. And finally we hit on Jim Harbaugh's unfair criticism at Michigan. 

This episode I get a chance to chop it up with an old friend, Chris Gronkowski. We go through his football career and what it was like to play with different organizations in the NFL. Chris and I met in college playing baseball before he became a full time football player but he didn't stop there after his career was over. He founded - Ice Shaker - An insulated water bottle that owns the competition in the fitness world! Lastly, we discuss the return of GRONK aka Rob Gronkowski. We cover the storied tight end's mindset coming back to the NFL for Tampa Bay this time and what it'll be like to join Tom Brady again. Enjoy!

Back again with another great episode with my buddy and former teammate Mike Bolsinger. He and I met in the minor leagues and he went on to pitch in the big leagues for several years. We discuss his journey from High School, College and Pro Ball. We also dive into some great stories that you'll definitely laugh at with us. 

Today I sit down with my friend and former teammate, Tim Alderson. Tim played his high school ball in Arizona and was a High School All American. He was drafted in the first round by the San Francisco Giants back in 2007... He was on the fast track in the minor leagues until a trade to the Pirates changed the course of his promising career. He and I examine our experiences coming over from different organizations and being traded to Pittsburgh in the same season.

Today I have the opportunity to have a conversation with a very successful podcaster, Bridget Case! She's from So Cal just like me and grew up a huge sports fan as you'll find out in this episode. Bridget discusses her time as a cheerleader at the University of Oregon and also her career with the San Diego Chargers before they moved to LA.